Amount of 18:0 octadecanoic, stearic fatty acid in Nuts, hazelnuts or filberts

Nut and Seed Products

In 100 g (Grams) of Nuts, hazelnuts or filberts there is 1.265 g of 18:0 octadecanoic, stearic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Nuts, hazelnuts or filberts.

Oil, industrial, soy, fully hydrogenated 83.094 g 83.09%
Oil, industrial, cottonseed, fully hydrogenated 69.596 g 69.60%
Oil, sheanut 38.8 g 38.8%
Oil, cocoa butter 33.2 g 33.2%
Oil, cupu assu 32.7 g 32.7%
Shortening, confectionery, fractionated palm 26.2 g 26.2%
Beef, variety meats and by-products, suet, raw 24.68 g 24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 21.9 g 21.9%
Fish oil, menhaden, fully hydrogenated 21.133 g 21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 20.585 g 20.58%
Fat, beef tallow 18.9 g 18.9%
Baking chocolate, unsweetened, squares 18.232 g 18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g 17.80%
Beverages, coffee, instant, with whitener, reduced calorie 17.761 g 17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw 17.09 g 17.09%
Shortening frying (heavy duty), beef tallow and cottonseed 17 g 17%
Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g 16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g 16.67%
Shortening, household, lard and vegetable oil 15.2 g 15.2%
Shortening industrial, lard and vegetable oil 14.6 g 14.6%
Nuts, hazelnuts or filberts

Nuts, hazelnuts or filberts is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts are listed below.

Water 5.31 g 5.31%
Energy (calorie) 628 kcal
Energy (joule) 2629 kJ
Protein 14.95 g 14.95%
Total lipid (fat) 60.75 g 60.75%
Ash 2.29 g 2.29%
Carbohydrate, by difference 16.7 g 16.7%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 4.34 g 4.34%
Sucrose 4.2 g 4.2%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 0.48 g 0.48%
Calcium, Ca 114 mg 0.11%
Iron, Fe 4.7 mg
Magnesium, Mg 163 mg 0.16%
Phosphorus, P 290 mg 0.29%
Potassium, K 680 mg 0.68%

Nutrients in Nuts, hazelnuts or filberts